Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 260.3
- Total Fat: 17.6 g
- Cholesterol: 70.7 mg
- Sodium: 252.4 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.3 g
- Protein: 20.6 g
View full nutritional breakdown of Goulash with forest mushrooms calories by ingredient
Goulash with forest mushrooms
Submitted by: ANKAKONumber of Servings: 12
Ingredients
-
1100 g beef, 1 tsp salt, 1/4 tsp pepper, 20g dried forest mushrooms (I can't find nutrition value, so I used shitake) 1/4 cup of flour, 10 tbsp cream
Directions
Cook in pressure cooker
Soak mushrooms for few hours
Cut meat in cubes, powder with flour,
slice onion,
fry onion and meat in oil for a short time. I do onion separately then mix.
Put the mix in a pressure cooker, add pepper, salt and soaked mushrooms with water they were soaked in, add enough hot water and cook for 45 min. Add cream. Serve with buckwheat, potatoes or sweet potatoes.
Number of Servings: 12
Recipe submitted by SparkPeople user ANKAKO.
Soak mushrooms for few hours
Cut meat in cubes, powder with flour,
slice onion,
fry onion and meat in oil for a short time. I do onion separately then mix.
Put the mix in a pressure cooker, add pepper, salt and soaked mushrooms with water they were soaked in, add enough hot water and cook for 45 min. Add cream. Serve with buckwheat, potatoes or sweet potatoes.
Number of Servings: 12
Recipe submitted by SparkPeople user ANKAKO.
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