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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 328.3
  • Total Fat: 5.7 g
  • Cholesterol: 95.3 mg
  • Sodium: 524.1 mg
  • Total Carbs: 42.8 g
  • Dietary Fiber: 5.6 g
  • Protein: 26.2 g

View full nutritional breakdown of veal stew calories by ingredient
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veal stew

Submitted by: KATZPLAY

Introduction

yummy with a side of greens yummy with a side of greens
Number of Servings: 4

Ingredients

    1 lb stewing veal
    1 can tomato soup
    1/2 can water
    1 cup chopped onions
    3 cups cubed yams/sweet potato
    2 tbsp jerk seasoning

Directions

marinate veal with jerl and onion 1/2 day
Brown meat and onions in dutch pot
add soup and water
place in 250 degree oven 1 hr
add cubed sweet potato
bake another hr

Number of Servings: 4

Recipe submitted by SparkPeople user KATZPLAY.






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