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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 87.1
  • Total Fat: 3.0 g
  • Cholesterol: 5.2 mg
  • Sodium: 414.2 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 3.1 g
  • Protein: 4.2 g

View full nutritional breakdown of Green Bean Casserole calories by ingredient
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Green Bean Casserole

Submitted by: KITTY20

Introduction

I fix this every holiday and there is none left over as it is a real crowd pleaser. I fix this every holiday and there is none left over as it is a real crowd pleaser.
Number of Servings: 6

Ingredients

    *Low Fat Cream of Mushroom Soup, 1.33 cup
    Mushrooms, canned, 1 cup
    Mozzarella Cheese, part skim milk, 1 oz
    Green Beans (snap), 3 cup
    Milk, nonfat, .25 cup
    Pepper, black, .5 tsp
    *Onion powder, 1 tsp
    *Kikkoman Lite Soy Sauce, .5 tbsp
    *French Fried Onions, 3 tbsp

Directions

Preheat Oven to 350 degrees

Mix all items but 2 tbsps of the french fried onions and pour into a 1 1/2 quart casserole dish then top with the 2 tbsps of french fried onions. Bake for about 25 mins till hot and enjoy.

Number of Servings: 6

Recipe submitted by SparkPeople user KITTY20.






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