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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 80.7
  • Total Fat: 2.6 g
  • Cholesterol: 59.0 mg
  • Sodium: 154.9 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 6.4 g

View full nutritional breakdown of Denver Omelett Bake calories by ingredient
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Denver Omelett Bake

Submitted by: MSSBETTYBOOP6

Introduction

this is simply delicious my kids just love it this is simply delicious my kids just love it
Number of Servings: 12

Ingredients

    3 large eggs
    7 egg whites
    1 poblano chile diced
    1/3 cup onion diced
    3 slices ham diced
    1 1/2 oz reduced fat cheese shredded
    2 cups frozen hashbrowns thawed

Directions

preheat oven 365

heat saute pan once heated spray with cooking spray and saute onion and poblano chile until almost soft add ham and continue cooking until carmelized set aside

beat egg and egg whites together

in large round deep pizza pan or baking casserole add hashbrown potatoes and ham veggie mixture spread out pour egg mixture on top and place in oven bake until slightly set sprinkle with cheese and continue cooking until cooked

slice into 12 wedges


Number of Servings: 12

Recipe submitted by SparkPeople user MSSBETTYBOOP6.






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