SparkPeople Advertisers Keep the Site Free

4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 280.9
  • Total Fat: 6.9 g
  • Cholesterol: 82.1 mg
  • Sodium: 916.8 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 36.4 g

View full nutritional breakdown of Lowfat Cream of Mushroom Chicken calories by ingredient
Report Inappropriate Recipe

Lowfat Cream of Mushroom Chicken

Submitted by: SDALESSIO

Introduction

Lowfat version of some of the other recipes out there. Lowfat version of some of the other recipes out there.
Number of Servings: 4

Ingredients

    2 Chicken Breasts
    Organic Vegetable Broth, 1/2 cup
    *98% fat free Cream of Mushroom Soup, 2.5 cup
    Milk, 1%, 1/2 cup
    Cheddar Cheese, Low Fat, 1 cup, shredded

Directions

Poach chicken breasts in vegetable broth in covered pan on stove. When almost cooked add soup and milk. Cook until thickened and chicken is done. Add cheese at the end. Serve over rice w/ favorite vegetable like broccoli, carrots or a salad.

Number of Servings: 4

Recipe submitted by SparkPeople user SDALESSIO.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • This is a good quick meal,but it is missing something.....like veggies....so I added fresh cooked broccoli florets right into the sauce. Next time I will try cauliflour.That should be good with the cheese - 11/24/08

    Was this review helpful?   yes  No