SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 281.9
  • Total Fat: 8.4 g
  • Cholesterol: 103.5 mg
  • Sodium: 613.9 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 38.5 g

View full nutritional breakdown of Chile Verde calories by ingredient
Report Inappropriate Recipe

Chile Verde

Submitted by: MMAYAZ


Number of Servings: 14

Ingredients

    4 lb. pork tenderloin
    vegetable oil
    2 onions
    2 garlic cloves
    4 t. flour
    1 16 oz can stweded tomatoes
    2 16 oz cans Mexican tomatoes
    2 7 oz cans green chiles
    1 7 oz can Herdez Salsa Casera
    pepper 1/2 t garlic salt
    1 bay leaf
    1 t. chili powder
    3 t. cumin

Directions

Trim fat off pork and cut into 1 inch cubes. Heat oil in a large heavy pot and cook pork until browned. Add onion and garlic; cook until tender. Stir in flour; cook and stir 1-2 minutes. Add all remaining ingrediants, season with salt and pepper to taste. Cover and simmer 1-2 hours or until meat is tender. Serving size 1 cup - makes about 14 servings.

Number of Servings: 14

Recipe submitted by SparkPeople user MMAYAZ.






Great Stories from around the Web


Rate This Recipe