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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 431.8
  • Total Fat: 16.2 g
  • Cholesterol: 170.0 mg
  • Sodium: 474.4 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 62.8 g

View full nutritional breakdown of Bacon Chicken Roll-ups calories by ingredient
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Bacon Chicken Roll-ups

Submitted by: KMARIE0218


Number of Servings: 6

Ingredients

    12 bacon strips
    6 boneless skinless chicken breast halves
    1 8 oz pkg lowfat cream cheese, softened
    1 medium sweet onion, halved and cut into slices
    dash salt and pepper

Directions

In a large skillet, cook bacon over medium heat until cooked but not crisp. Remove to paper towels to drain.

Meanwhile, flatten chicken to 1/8 inch thickness. Spread cream cheese down the center of each chicken breast; top with onion. Roll up from a long side; tuck ends in. Sprinkle with salt and pepper. Wrap two bacon strips around each piece of chicken, secure with toothpicks.

Place in a greased 13 x 9 in baking dish. Bake at 350 for 35-40 min. or until chicken juices run clear. Discard toothpicks before serving. 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user KMARIE0218.






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