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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 166.4
  • Total Fat: 2.5 g
  • Cholesterol: 21.1 mg
  • Sodium: 1,060.7 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 9.3 g
  • Protein: 17.7 g

View full nutritional breakdown of Split Pea Curry Soup calories by ingredient
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Split Pea Curry Soup

Submitted by: JUSTKRISTI


Number of Servings: 6

Ingredients

    * Dried Green Split Peas 1.25 cups
    * Carrots, raw, 1 cup, chopped
    * Celery, raw, 1 cup, diced
    * Onions, raw, 1 cup, chopped
    * Ham, extra lean, (5% fat), 2 cup, diced
    * Curry powder, 1 tbsp
    * Marjoram, dried, 1 tsp
    * Bay leaf, 1
    * 4 cups of low sodium chicken broth

Directions

Place all ingredients in a crock pot and cook on high for 4-5 hours or on low for 10-12 hours!
Enjoy as a soup or pour over rice and thoroughly enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user JUSTKRISTI.






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Member Ratings For This Recipe

  • I'm very confused. You said one cup of Pa;cific Naturla Foods broth, or FOUR cups of low sodium chicken broth. Did you mean four cups of either one, or one of one and four of the other??? - 11/24/08

    Reply from JUSTKRISTI (11/24/08)
    So sorry about the confusion and thanks for catching that. Use 4 cups of any low sodium chicken broth that you'd like.


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