Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 346.6
- Total Fat: 13.7 g
- Cholesterol: 43.0 mg
- Sodium: 50.1 mg
- Total Carbs: 41.6 g
- Dietary Fiber: 1.0 g
- Protein: 12.5 g
View full nutritional breakdown of Peach Chicken calories by ingredient
Peach Chicken
Submitted by: JENGEL83165Number of Servings: 4
Ingredients
-
3 Chicken Thighs, bone and skin removed, cut into 1 inch pieces
3 tbsp Peach Jams, preserves, or jelly (or substitue another flavor like orange)
1.5 cups Kraft Minute Whole Grain Brown Rice
1/4 cup Corn Starch
3 tbsp canola oil
1 tbsp water
Directions
Cook rice according to package directions.
Heat oil in pan over medium high heat. Coat chicken with corn starch, add to oil. Cook til done.
Mix preserves and water in separate bowl. Microwave approx 15 seconds to thin, stir well.
Serve chicken over rice, spoon sauce over all.
Number of Servings: 4
Recipe submitted by SparkPeople user JENGEL83165.
Heat oil in pan over medium high heat. Coat chicken with corn starch, add to oil. Cook til done.
Mix preserves and water in separate bowl. Microwave approx 15 seconds to thin, stir well.
Serve chicken over rice, spoon sauce over all.
Number of Servings: 4
Recipe submitted by SparkPeople user JENGEL83165.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
