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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 18.6
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.4 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 0.7 g

View full nutritional breakdown of Black Bean Brownies calories by ingredient
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Black Bean Brownies

Submitted by: CHERRYPOP22

Introduction

This is a Weight Watcher recipe I found on-line. After entering all incredients the calorie count is less than 20 cal per serving. YEAH! This is a Weight Watcher recipe I found on-line. After entering all incredients the calorie count is less than 20 cal per serving. YEAH!
Number of Servings: 12

Ingredients

    1 box dry brownie mix
    1/2 c. water
    1/2 c. black beans

Directions

Puree beans with water to smooth consistency - can add a bit more water if you need to. Add brownie mix and pour in pan. DO NOT add eggs or oil. Bake as directed on brownie package.

Number of Servings: 12

Recipe submitted by SparkPeople user CHERRYPOP22.






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Member Ratings For This Recipe

  • These were very good, but a little flat. Filled that sweet tooth, though! - 2/19/09

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  • Wow! You would never know that these were made with beans. Non-painful, supereasy way to cut some fat. - 2/16/09

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  • What if you used the fat-free brownie mix??
    My mom used to always substititute low sugar applesauce for the eggs and oil..... - 2/8/09

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  • these are very tastey and my kids wont stop eating them but they are definately more than twenty calories each...much lower in fat when you make them this way - 2/2/09

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  • JNEW828 I don't think there's anything wrong with your calculations. A typical brownie mix is about 2400 calories for the entire box of mix alone. My calculations put these at about 200 per but still healthier than normal brownies. - 1/28/09

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  • What kind of brownie mix are you guys using? I plugged the kind I have into the recipe calculator and I would have had to make like 90 servings out of a 13x9 in pan to get the calorie count down that low. What am I doing wrong? - 1/23/09

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  • This recipe is so unexpected and delicious! my 2 and 10 year olds loved these brownies as did my husband and myself. Will be a definite keeper in our cookbook! - 1/20/09

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