SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 276.8
  • Total Fat: 6.6 g
  • Cholesterol: 8.3 mg
  • Sodium: 269.1 mg
  • Total Carbs: 44.8 g
  • Dietary Fiber: 6.6 g
  • Protein: 12.9 g

View full nutritional breakdown of Zesty Lemon Tuna Spaghetti calories by ingredient
Report Inappropriate Recipe

Zesty Lemon Tuna Spaghetti

Submitted by: CSHROADS01

Introduction

This is a combination of 2 different recipes. This is a combination of 2 different recipes.
Number of Servings: 6

Ingredients

    4 Tbsp Capers
    1 Cup raw Onions
    2 Cup Frozen Italian Green Beans
    12 oz. Whole Grain Spaghetti
    4.5 oz. StarKist Tuna Creations Zesty Lemon Pepper
    2 Tbsp Olive Oil
    4 Cloves Garlic
    Water for moisture

Directions

1. Put water on to boil pasta
2. Sautee in oil onion and garlic until softened
3. Add frozen green beans and place lid on top to steam slightly
4. Add capers to green beans, stir
5. Add tuna, stir
6. Cook and strain pasta
7. Combine all ingredients


Number of Servings: 6

Recipe submitted by SparkPeople user CSHROADS01.





TAGS:  Fish | Dinner | Fish Dinner |

Great Stories from around the Web


Rate This Recipe