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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 123.2
  • Total Fat: 4.3 g
  • Cholesterol: 121.9 mg
  • Sodium: 757.6 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 5.3 g

View full nutritional breakdown of Garlic Egg Drop soup with green onion calories by ingredient
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Garlic Egg Drop soup with green onion

Submitted by: CCKELLY3

Introduction

Ultimate comfort food when I have a cold, or when it is cold. Ultimate comfort food when I have a cold, or when it is cold.
Number of Servings: 4

Ingredients

    1 envelope lipton's noodle soup with real chicken broth
    4 cups water
    2 tsp garlic, finely minced
    2 tsp onion, finely minced
    1 tsp turmeric
    1 tsp onion granules or powder
    2 Large omega-3 enriched eggs
    1 Tbs cornstarch +equal parts water
    Ground pepper to taste
    2 green onions

Directions

Makes 4 hearty one cup servings.

1. In a large, heavy pot add 4 cups water with the onion, garlic, spices and turmeric to a boil. Let boil about 2 minutes to cook the onion and garlic.

2. Reduce heat, add the envelope of chicken soup mix. Allow to simmer over low heat for 4-5 mintues, until noodles are done.

3. Stir together corn starch and equal parts water, slowly stir into broth, mixing thoroughly. Add more or less to your desired thickness, however, the thicker the soup, the better the eggs will flower and make strands of egg verses just scrambling and falling into little crumblike texture.
Let the soup come to a slow boil, stirring, until it thickens.

4. Scramble the eggs and add ground black pepper, also add a little salt if desired. Turn the soup down to low, so it's not boiling at all, and slowly dribble the egg into the broth while very slowly stirring the broth with a fork. Once all egg is added and stirred, cover and turn off heat. Leave to sit 1-2 minutes for egg to cook and set.

5. Garnish each bowl with the green stalk of fresh green onions, cut with scissors into little circles. Stir them in gently to slightly wilt from the heat of the broth and enjoy.

Number of Servings: 4

Recipe submitted by SparkPeople user CCKELLY3.






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