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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,365.5
  • Total Fat: 28.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 443.0 mg
  • Total Carbs: 256.9 g
  • Dietary Fiber: 38.4 g
  • Protein: 33.2 g

View full nutritional breakdown of Strawberry Coconut Crunch Pie calories by ingredient
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Strawberry Coconut Crunch Pie

Submitted by: SHELLPRO


Number of Servings: 1

Ingredients

    Pie Crust:

    2 c. Kashi GoLean Crunch cereal
    1/3 c. wheat flour
    3/4 c. shredded coconut
    1/2 c. apple juice

    Filling:
    3 c. thawed strawberries or strawberry halves fresh.
    1/4 c. water
    1 Tbls. cornstarch

Directions

Place the Kashi GOLEAN Crunch! cereal in a plastic bag and crush with a rolling pin, or process in a food processor or blender until it is semi-fine in texture. Place the cereal in a bowl and add the remaining ingredients. Stir until well mixed. Place in a oil-sprayed 9-inch glass pie pan and press into place with a spoon or rubber spatula. Bake at 375°F for 8 minutes or until golden brown. Cool completely before filling.

Arrange all but ½ cup strawberries in the cooled baked shell. Puree the ½ cup strawberries in a blender or food processor. Add arrowroot or starch to the cold water and mix completely. Combine both the starch water and the pureed berries in a microwave-safe bowl (or double boiler). Heat until slightly thickened. Pour over arranged berries. Cool in refrigerator. Serve cold.

Sprinkle ½ cup slightly crushed Kashi GOLEAN Crunch! cereal over top, if desired.

Nutrition Facts
Serving Size: 1 slice (⅛ pie), Calories 160, Calories from Fat 35, Total Fat 4g, Saturated Fat 3g, Cholesterol 0mg, Sodium 55mg, Total Carbohydrate 29g, Dietary Fiber 5g, Sugars 17g, Protein 3g, Vitamin A 50%, Vitamin C 0%, Calcium 2%, Iron 6%



Number of Servings: 1

Recipe submitted by SparkPeople user SHELLPRO.






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