
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 107.9
- Total Fat: 4.2 g
- Cholesterol: 10.3 mg
- Sodium: 511.9 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 4.8 g
- Protein: 7.6 g
View full nutritional breakdown of Crowd Pleasing Chicken and Cabbage calories by ingredient
Crowd Pleasing Chicken and Cabbage
Submitted by: *~TINI~*Introduction
This easy meal is guaranteed to please any size appetite. This easy meal is guaranteed to please any size appetite.Number of Servings: 4
Ingredients
-
1 small onion, cut in half vertically and sliced (about 1 1/2 cups)
1 cup of fresh mushrooms, sliced
2 garlic cloves, minced
8 cups (1/2 inch thick) sliced cabbage
1/4 cup Swanson Chicken Broth 99% Fat Free
1 package (9 ounce) frozen diced cooked chicken, thawed
1 tablespoon olive oil
3/4 teaspoon salt
1/4 teaspoon black pepper
Directions
1. Heat oil in a large nonstick skillet over medium-high heat. Add onion and mushrooms; saute 4 minutes. Add garlic; saute 1 minute. Add cabbage; saute 2 minutes. Add chicken broth, and reduce heat to medium. Cover and cook 7 minutes or until cabbage is tender.
2. Stir in chicken, salt, and pepper. Increase heat to medium high, and saute 2 minutes or until thoroughly heated and liquid evaporates.
Makes 4 servings (aprox. 1 1/2 per serving)
Number of Servings: 4
Recipe submitted by SparkPeople user TLANE8206.
2. Stir in chicken, salt, and pepper. Increase heat to medium high, and saute 2 minutes or until thoroughly heated and liquid evaporates.
Makes 4 servings (aprox. 1 1/2 per serving)
Number of Servings: 4
Recipe submitted by SparkPeople user TLANE8206.
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