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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 83.6
  • Total Fat: 4.7 g
  • Cholesterol: 17.1 mg
  • Sodium: 237.7 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 6.0 g

View full nutritional breakdown of Maria's Low Fat Bread Stuffing calories by ingredient
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Maria's Low Fat Bread Stuffing

Submitted by: SPANKIE3

Introduction

1 pkg. Jennie-O turkey sausage
1 tsp canola oil
1 cup chopped mushrooms
1 cup chopped celery
1 tbs fresh sage, chopped fine
1/4 tsp black pepper
10 slices Flaxseed Whole Wheat Bread
.5 cup egg beaters
1 can fat free low sodium chicken broth
1 pkg. Jennie-O turkey sausage
1 tsp canola oil
1 cup chopped mushrooms
1 cup chopped celery
1 tbs fresh sage, chopped fine
1/4 tsp black pepper
10 slices Flaxseed Whole Wheat Bread
.5 cup egg beaters
1 can fat free low sodium chicken broth

Number of Servings: 20

Ingredients

    turkey sausage
    onion
    mushrooms
    celery
    black pepper
    fresh sage
    10 slices flaxseed whole wheat bread(moistened and hand shredded into pieces)
    egg beaters
    canola oil
    fat free low sodium chicken broth

Directions

spray a large nonstick skillet with cooking spray. Cook sausage until browned, breaking into tiny pieces. Remove from pan and set aside. Add 1 tsp canola oil to skillet, add onions, celery, mushrooms and saute' until tender. In a large bowl, combine bread with cooked sausage, onion,celery,mushroom mixture, sage and black pepper. Whisk egg beaters with chicken broth, pour over stuffing mixture. Toss well to coat.

Spoon stuffing into a 13 x 9 baking dish and bake at 350 degrees for 40-45 minutes, or until browned. (or put in turkey just before cooking, and let it cook with the turkey).

Makes 20 1/2 cup servings

Number of Servings: 20

Recipe submitted by SparkPeople user SPANKIE3.






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