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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 94.3
  • Total Fat: 2.3 g
  • Cholesterol: 1.7 mg
  • Sodium: 209.8 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.3 g

View full nutritional breakdown of Maria's Low Fat Green Bean Casserole calories by ingredient
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Maria's Low Fat Green Bean Casserole

Submitted by: SPANKIE3

Introduction

Fat Free Cream of Mushroom Soup
Fat Free Sour Cream
Fat Free Milk
French Fried Onions
Cut Green Beans
Fat Free Cream of Mushroom Soup
Fat Free Sour Cream
Fat Free Milk
French Fried Onions
Cut Green Beans

Number of Servings: 8

Ingredients

    10 3/4 oz can fat free cream of mushroom soup
    1/2 cup fat free sour cream
    1/4 cup fat free milk
    2 cans cut green beans (no salt added)drained
    1/2 cup french fried onions

Directions

Preheat oven to 350 degrees. Combine soup, sour cream, and milk in a casserole dish; add green beans and mix well.
Bake 45 minutes or until casserole is bubbly. During last 5 minutes, top casserole with fried onions.

Makes 8 1/2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user SPANKIE3.






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