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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 314.4
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 110.4 mg
  • Total Carbs: 64.5 g
  • Dietary Fiber: 11.5 g
  • Protein: 10.9 g

View full nutritional breakdown of Kale & Potato Casserole calories by ingredient
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Kale & Potato Casserole

Submitted by: RAGGEDY_ANN

Introduction

A Dutch winter dish A Dutch winter dish
Number of Servings: 5

Ingredients

    1 - 800 gram can of kale
    8 medium potatoes
    Smoked sausage, not included in calorie count

Directions

1. Peel pototoes and cut into small chunks.
2. Put potatoes, kale, and smoked sausage into large pot, bring to boil.
3. Reduce heat and let simmer for about 20 minutes or until potatoes are soft.
4. Take out sausage and mash potatoes and kale.
Serve with sausage, makes 5 large servings.

Number of Servings: 5

Recipe submitted by SparkPeople user TIMTOO.






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