Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 67.7
- Total Fat: 0.6 g
- Cholesterol: 12.2 mg
- Sodium: 112.0 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 1.6 g
- Protein: 2.2 g
View full nutritional breakdown of Muffins, Carrot Spice calories by ingredient
Muffins, Carrot Spice
Submitted by: KIKIOB3Introduction
Great low cal, low fat muffin! Great low cal, low fat muffin!Number of Servings: 18
Ingredients
-
1 1/2 cups Whole Wheat Flour
1 tsp Baking Soda
1 tsp Baking Powder
1/2 tsp Cinnamon, ground
1/4 tsp Nutmeg, ground
1/8 tsp Ginger, ground
1/8 Allspice
1/3 cup Honey
1 Egg
1/2 cup Yogurt, plain, low fat
1/3 cup Applesauce, unsweetened
1/2 tsp Vanilla Extract
1 1/2 cups Carrots, grated
Directions
- Preheat oven to 400°F.
- Mix together dry ingredients- flour, soda, powder, cinnamon, nutmeg, ginger, allspice.
- Mix together wet ingredients- honey/brown sugar, egg, yogurt, applesauce, vanilla and the carrots.
- Stir the wet and dry ingredients together until just moistened.
- Bake for about 15 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Makes 18 muffins
Number of Servings: 18
Recipe submitted by SparkPeople user KIKIOB3.
- Mix together dry ingredients- flour, soda, powder, cinnamon, nutmeg, ginger, allspice.
- Mix together wet ingredients- honey/brown sugar, egg, yogurt, applesauce, vanilla and the carrots.
- Stir the wet and dry ingredients together until just moistened.
- Bake for about 15 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Makes 18 muffins
Number of Servings: 18
Recipe submitted by SparkPeople user KIKIOB3.
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