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Nutritional Info
  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 85.4
  • Total Fat: 3.6 g
  • Cholesterol: 6.0 mg
  • Sodium: 157.2 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.2 g

View full nutritional breakdown of Bran Flax Muffins calories by ingredient
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Bran Flax Muffins

Submitted by: BLSANDERS1

Introduction

Use the mini-muffin tins and you can make twice as many!! Use the mini-muffin tins and you can make twice as many!!
Number of Servings: 36

Ingredients

    # Flour, white, 1.5 cup (remove)
    # **Flax Seed Meal (ground flax), 12 tbsp (remove)
    # Oat Bran, .75 cup (remove)
    # *Splenda Brown Sugar Blend, 24 tsp (remove)
    # Baking Soda, 2 tsp (remove)
    # Baking Powder, 1 tsp (remove)
    # Salt, 1 tsp (remove)
    # Cinnamon, ground, 1 tsp (remove)
    # Egg, fresh, 1 large (remove)
    # Vanilla Extract, 1 tsp (remove)
    # *Crisco Pure Vegetable Oil, 1 tbsp (remove)
    # Carrots, raw, 2 cup, grated (remove)
    # Apples, fresh, 1 medium (2-3/4" dia) (approx 3 per l (remove)
    # Raisins, .5 cup, packed (remove)
    # Walnuts, 1 cup, chopped (remove)
    # Cloves, ground, 1 tsp (remove)
    # Milk, nonfat, .75 cup (remove)

Directions

Bake at 350 degrees. Bake 15-20 minutes.

Number of Servings: 36

Recipe submitted by SparkPeople user BLSANDERS1.






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