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Nutritional Info
  • Servings Per Recipe: 28
  • Amount Per Serving
  • Calories: 33.0
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.6 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 3.2 g

View full nutritional breakdown of HOT COCOA MIX (SUGAR FREE) calories by ingredient
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HOT COCOA MIX (SUGAR FREE)

Submitted by: LEIDEEBUG


Number of Servings: 28

Ingredients

    1 CUP UNSWEETENED COCOA
    1 1/4 SPLENDA (OR SUGAR IF YOU PREFER)
    3 CUPS NON-FAT POWDERED MILK
    DASH OF SALT (OPTIONAL)

    MIX INGREDIENTS WELL & STORE IN CANISTER OR JAR.


Directions

TO MAKE A GREAT CUP OF HOT COCOA, MIX 3 TBSP. (OR LESS DEPENDING ON YOUR LIKING) W/6 OZ. HOT WATER.

MAKES 28 (3 TBSP) SERVINGS

Number of Servings: 28

Recipe submitted by SparkPeople user LEIDEEBUG.






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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    I've been doing this for a couple of years, altho I only use 1 C. of Splenda and I add this mix to skim milk. It does need to be stirred when drinking. Sooooo yummy, great chocolate fix! - 1/4/11

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  • 1 1/4 SPLENDA (OR SUGAR IF YOU PREFER)

    1 1/4 WHAT ? 1 1/4 TEASPOONS? TABLESPOONS? QUARTS?
    i HAVE THE DUTCH COCOA POWDER AND WILL USE DRY MILK TO MAKE MY MIX - 10/11/12

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  • ww pointsplus =1 - 4/28/11

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  • This is excellent. I would serve it to friends and family. Doesn't taste like diet. - 12/26/10

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  • While waiting I did in fact make it assuming that you meant cups. It is great. my mother n law is diabetic so I try to make as much friendly for her as I can. The kids barely saved her a mugful. lol They would come in from walking around the block and want some just to go walking again and repeat. - 12/15/09

    Reply from LEIDEEBUG (12/15/09)
    Yes..I'm sorry. I didn't even realize I didn't mark it right! :) I hope you like it. Please let me know! :)


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  • OMG this is great! I ran my dry mix though the food processor to make it dissolve quicker. Awesome, thanks! - 10/30/09

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  • I just had some! YUM! I left out the salt, and used fat free chocolate powdered creamer instead....yum yum yum! Glad I found this! - 1/13/09

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  • I used to make a similar mix for my kids when they were growing up because it was so much better and cheaper than the packaged mixes. I'd make it in a gallon jug so we always had enough (five kids!). It's especially great to take camping too. - 1/12/09

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  • OH.MY.HELL! YUMMMMM! I made the recipe with a tiny bit more cocoa powder, and the salt. was going to add cinnamon, but I forgot. Can I say, YUMMMMY! Thanks! For sugar free, it sure doesn't feel like it :) - 1/10/09

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  • i tried this i think it was very good - 1/2/09

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  • Leideebug,
    I found that I really like a creamy hot cocoa so all I did was add an extra spoon of dry milk to my already made cocoa and it satisfied my need for extra creaminess. I think I'll try it w/a little vanilla flavor next! Thanks for the recipe! - 12/30/08

    Reply from LEIDEEBUG (12/30/08)
    Hey...let me know what you adjust. If you like it, I may try the adjustment myself. Thanks.


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  • vey good, a bit of vanilla essence is lovely in it - 11/28/08

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  • I have been looking for a good hot chocolate made with Splenda and found it. I did leave the salt out. - 11/28/08

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  • salt is for taste. it helps to bring the flavour up. - 11/28/08

    Reply from LEIDEEBUG (11/28/08)
    THANKS FOR THE INFO..I DIDN'T HAVE A CLUE WHY! LOL I'M NOT REALLY MUCH OF A COOK..HUBBY DOES IT ALL IN OUR HOUSE..


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  • Sounds ok but why the salt? I would not put it in - 11/28/08

    Reply from LEIDEEBUG (11/28/08)
    THIS WAS A FAMILY RECIPE & I CHANGED TO SPLENDA..I DIDN'T USE THE SALT..COULDN'T FIGURE WHY IT WAS USED EITHER! LOL


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  • Sounds great! I can't wait to try it. - 11/28/08

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