- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 489.6
- Total Fat: 14.3 g
- Cholesterol: 97.6 mg
- Sodium: 259.2 mg
- Total Carbs: 38.8 g
- Dietary Fiber: 8.6 g
- Protein: 50.3 g
orange scented quinoa with turkey, peacans & cranberriesSubmitted by: DIANEMARY126
Introductionfrom clean eating magazine from clean eating magazine
-1.75 cups low sodium chicken broth
-1/2 tsp kosher salt
-1 cup quinoa
-1/4 cup dried cranberries
-1/3 cup unsalted pecans, chopped
-1 cup spinach
-20oz or 1 and 1/2 cups turkey (already cooked)
2. while quinoa cooks, soak cranberries in 1 cup hot water until softened, about 5 minutes. remove cranberries from water and squeeze away excess liquid. discard soaking water and chop cranberries finely.
3. place pecans in a small nonstick skiller over medium-high heat and cook for 5 minutes, stirring or tossing frequently, until pecans are fragrant and slightly golden.
4. gently stil cranberries, pecans, spinach and turkey breask into quinoa.
makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DIANEMARY126.