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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 179.5
  • Total Fat: 12.6 g
  • Cholesterol: 0.9 mg
  • Sodium: 6.2 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.5 g

View full nutritional breakdown of Holiday Mashed Yams calories by ingredient
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Holiday Mashed Yams

Submitted by: EMMALEEHARTEL


Number of Servings: 30

Ingredients

    yams
    maple syrup
    walnuts
    mini marshmallows
    sour cream milk

Directions



Number of Servings: 30

Recipe submitted by SparkPeople user EMMALEEHARTEL.






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