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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 252.1
  • Total Fat: 11.4 g
  • Cholesterol: 195.5 mg
  • Sodium: 87.6 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 4.2 g
  • Protein: 12.0 g

View full nutritional breakdown of Dutch Babies w/berries calories by ingredient
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Dutch Babies w/berries

Submitted by: JACKIEROSE2


Number of Servings: 2

Ingredients

    1/2 c flour
    1/2 c soy milk
    2 lg eggs
    1 Tb butter melted
    2/3 c mixed berries

Directions

mix flour, eggs and milk till smooth. melt butter in 2 4" ramekins swirling to coat sides. Put 1/2 batter into each and bake 425 12-15 min. sprinkle w/ lemon and splenda and top w/ fruit. add 2 pc. canadian bacon for a 3-block zone meal.

Number of Servings: 2

Recipe submitted by SparkPeople user JACKIEROSE2.





TAGS:  Desserts |

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