SparkPeople Advertisers Keep the Site Free

2 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 267.1
  • Total Fat: 11.7 g
  • Cholesterol: 480.0 mg
  • Sodium: 797.0 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 32.3 g

View full nutritional breakdown of Salsa Scramble calories by ingredient
Report Inappropriate Recipe

Salsa Scramble

Submitted by: JOYTOBEFREEE

Introduction

In my experimenting this fell into place and is yummy for anytime of the day. You can add whatever you like to it ie: jalepenos, lowfat cheese etc. In my experimenting this fell into place and is yummy for anytime of the day. You can add whatever you like to it ie: jalepenos, lowfat cheese etc.
Number of Servings: 1

Ingredients

    2 large eggs whisked with a fork
    3 oz grilled chicken breast diced
    1/4 cup salsa


Directions

Spray small skillet with cooking spray and warm the chicken through. Add the salsa so the chicken gets good and coated. Add eggs and scramble.

Number of Servings: 1

Recipe submitted by SparkPeople user JOYTOBEFREEE.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe