Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 318.4
- Total Fat: 3.2 g
- Cholesterol: 20.7 mg
- Sodium: 619.0 mg
- Total Carbs: 52.9 g
- Dietary Fiber: 8.0 g
- Protein: 23.4 g
View full nutritional breakdown of Stovetop Tuna Casserole calories by ingredient
Stovetop Tuna Casserole
Submitted by: KYREE90Introduction
I was craving some comfort food, and this seemed to fill the bill. It's quick, easy and not too high in calories or fat. I was craving some comfort food, and this seemed to fill the bill. It's quick, easy and not too high in calories or fat.Number of Servings: 3
Ingredients
-
1 can Healthy Request cream of mushroom soup
6 oz. whole wheat egg noodles
1 can tuna in water, mostly drained
2/3 cup carrot (about 1), chopped
1/3 cup celery (about 1 stalk), chopped
2 whole mushrooms, chopped
1 cup plus 1 soup can water
Directions
Cook veggies in 1 cup water for about 3 minutes, until beginning to soften.
Stir in soup, plus 1 can of water. Bring back to a boil and add tuna. Cook for about a minute, then add the noodles. Cook according to noodle package, about 6 - 8 minutes.
Makes 3 servings of about 1 1/2 cups each.
Number of Servings: 3
Recipe submitted by SparkPeople user KYREE90.
Stir in soup, plus 1 can of water. Bring back to a boil and add tuna. Cook for about a minute, then add the noodles. Cook according to noodle package, about 6 - 8 minutes.
Makes 3 servings of about 1 1/2 cups each.
Number of Servings: 3
Recipe submitted by SparkPeople user KYREE90.
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