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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 38.2
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 37.9 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 1.6 g
  • Protein: 0.6 g

View full nutritional breakdown of Guacamole Dip calories by ingredient
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Guacamole Dip

Submitted by: LIGHTINGTIGER

Introduction

Nutrional and Taste Good Nutrional and Taste Good
Number of Servings: 9

Ingredients

    3/4 cup Avocado
    1 med Tomato
    1/4 cup onion
    1 jalapeno
    1 tbsp fresh lemon juice
    1 tbsp cilantro , dried
    2 dashes salt

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Directions

combine all ingredents in blender blend well. Makes 1 1/2 Cup , serving size 2 Tbsp

Number of Servings: 9

Recipe submitted by SparkPeople user LIGHTINGTIGER.





TAGS:  Snacks | Snack | Snacks Snack |

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