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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 299.8
  • Total Fat: 2.2 g
  • Cholesterol: 7.5 mg
  • Sodium: 247.2 mg
  • Total Carbs: 64.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 8.6 g

View full nutritional breakdown of Grape Salad calories by ingredient
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Grape Salad

Submitted by: IN_THE_SUNLIGHT

Introduction

This low-cal version of Grape Salad is quick, easy and delicious! I like to eat this for breakfast. This low-cal version of Grape Salad is quick, easy and delicious! I like to eat this for breakfast.
Number of Servings: 1

Ingredients

    1/2 cup of Dannon Lowfat Vanilla Yogurt
    1 cup of fresh grapes
    1/4 cup of Grape Nuts cereal (optional)

Directions

In a small bowl, mix together your grapes and yogurt. Sprinkle your Grape Nuts cereal on top (I like mine without, it's totally optional) and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user IN_THE_SUNLIGHT.






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