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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 266.2
  • Total Fat: 14.3 g
  • Cholesterol: 60.7 mg
  • Sodium: 501.0 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 31.7 g

View full nutritional breakdown of Turkey-Avocado Cobb Salad calories by ingredient
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Turkey-Avocado Cobb Salad

Submitted by: TRISH2007


Number of Servings: 4

Ingredients

    1 lb turkey breast cutlets
    1 tbsp olive oil
    1/4 tsp salt
    2 tbsp cider vinegar
    1 tsp Dijon mustard
    8 cups spinach leaves
    4 slices cooked bacon, crumbled
    1/2 ripe avocado, cut into 1/2" cubes
    4 cherry tomatoes, halved
    1 oz blue cheese, crumbled

Directions

Brush turkey with 1 tsp olive oil and half of the salt. Grill turkey. Cut into chunks.

Combine vinegar, mustard, 1 tbsp water, remaining olive oil and salt.

In a large bowl, toss spinach with 2 tbsps of the dressing. Arrange turkey, bacon, avocado, tomatoes and cheese over spinach. Drizzle remaining dressing over salad and season with black pepper.

Number of Servings: 4

Recipe submitted by SparkPeople user TRISH2007.






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Member Ratings For This Recipe

  • I love this recipe! Thank you! - 5/19/10

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  • I poached the chicken to reduce the fat. Also, used bacos instead of bacon. Now that i'm looking at the recipe again, I realize I forgot to go out on the deck and harvest some tomatoes for the salad. Still good, but next time - tomatoes. - 9/8/09

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