Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 276.9
- Total Fat: 9.4 g
- Cholesterol: 44.6 mg
- Sodium: 466.1 mg
- Total Carbs: 27.7 g
- Dietary Fiber: 6.3 g
- Protein: 21.0 g
View full nutritional breakdown of Turkey Barley Veggie Soup calories by ingredient
Turkey Barley Veggie Soup
Submitted by: JACKIEROSE2Number of Servings: 8
Ingredients
-
6 c turkey stock from scratch or can
1 c celery diced
1 c carrots diced
1/2 c onion chopped
1/2 c frozen corn thawed
1/2 c sweet pepper diced
1/2 cup broccoli stems peeled and diced
3 c turkey diced
2 cloves garlic
2 ts olive oil
1/2 c raw barley
Directions
saute garlic, onion and celery till tender in oil. add stock, turkey and barley. heat.
Number of Servings: 8
Recipe submitted by SparkPeople user JACKIEROSE2.
Number of Servings: 8
Recipe submitted by SparkPeople user JACKIEROSE2.
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