- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 203.3
- Total Fat: 5.9 g
- Cholesterol: 8.1 mg
- Sodium: 787.5 mg
- Total Carbs: 31.3 g
- Dietary Fiber: 8.0 g
- Protein: 8.8 g
Black Eyed Peas, Kale & BaconSubmitted by: ETHERIALAURA
IntroductionAlthough this one has real bacon it is still low in fat and high in nutrients and fiber. Oh! And did I mention, yummy? Although this one has real bacon it is still low in fat and high in nutrients and fiber. Oh! And did I mention, yummy?
1 can black eyed peas (drained)
4 cups fresh braising greens, chopped
1/3 cup fat free, low sodium chicken broth
2 tsp minced garlic
1 tsp cider vinegar (optional)
3 strips bacon, cut into bite size pieces
Serve right away for best results.
Number of Servings: 2
Recipe submitted by SparkPeople user ETHERIALAURA.