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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 138.2
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 89.5 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 5.7 g
  • Protein: 6.5 g

View full nutritional breakdown of Fat Free Chocolate Strawberry Smoothie calories by ingredient
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Fat Free Chocolate Strawberry Smoothie

Submitted by: SCUBAGATOR94

Introduction

Quick, easy, and DECADENT !! Quick, easy, and DECADENT !!
Number of Servings: 1

Ingredients

    1 & 1/2 C frozen unsweetened strawberries
    1 envelope Swiss Miss Diet Fat Free hot cocoa
    1/2 C Fat Free Vanilla Soy Milk (may substitute fat free milk if desired)

Directions

Place all ingredients into a blender and mix very well. May need to pulse a few times until strawberries are broken up then blend until smooth.

1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SCUBAGATOR94.





TAGS:  Snacks |

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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    This is soo good, drinking it now...It's a bit thick I think it needs more milk.. but tastes GREAT! - 1/14/09

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  • Im going to try this tomorrow with my herbalife chocolate and add the strawberries! - 8/20/11

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  • Maybe try with chocolate soy milk instead of vanilla or half vanilla and half chocolate - 1/24/08

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  • Ok when I made this I couldnt taste the chocolate. I had to put in more milk. Im gonna play with it a bit. Maybe put in a little splenda, more chocolate. - 1/16/08

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  • This is amazing! I am going to make this on a regular basis when I am craving a chocolate treat. - 1/4/08

    Was this review helpful?   yes  No