SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 199.2
  • Total Fat: 4.0 g
  • Cholesterol: 11.1 mg
  • Sodium: 850.2 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 7.0 g
  • Protein: 16.5 g

View full nutritional breakdown of 200 Calorie Ham & Mushroom Pizza calories by ingredient
Report Inappropriate Recipe

200 Calorie Ham & Mushroom Pizza

Submitted by: 38HEATHERS
200 Calorie Ham & Mushroom Pizza

Introduction

Satisfying crispy, snack pizza that you can use in between meals or for a quick lunch. When you need a yummy, fast, healthy meal, think pita pizza and then eat the whole thing. Satisfying crispy, snack pizza that you can use in between meals or for a quick lunch. When you need a yummy, fast, healthy meal, think pita pizza and then eat the whole thing.
Number of Servings: 1

Ingredients

    1 Pita Bread with extra fiber added, 130 calories
    2 tablespoons salsa, 13 calories
    19g honey ham, 25 calories
    1 tablespoon light parmesan cheese, 23 calories
    41g sliced button mushrooms, 9 calories

Directions

1. Turn on your oven to 350°.
2. Place pita on a piece of parchment paper.
3. Spread salsa over pita completely, there won't be a lot of it, but it gives a lot of flavor, especially if you use medium or hotter salsa.
4. Break up the piece of thin sliced deli meat and scatter all over pizza.
5. Place mushrooms on top. Saute first with a little cooking spray if you would like. (I do!)
6. Sprinkle Parmesan over top of everything and bake until desired crispiness is attained (10-15 minutes.)
7. Eat.

Makes one serving.

Number of Servings: 1

Recipe submitted by SparkPeople user WATERCHICKLET.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • I have some left over ham from the weekend and was looking for a quick dinner tonight. I can't wait to try this - sounds delish!!! - 12/2/08

    Was this review helpful?   yes  No