
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 201.7
- Total Fat: 1.6 g
- Cholesterol: 18.8 mg
- Sodium: 389.4 mg
- Total Carbs: 30.4 g
- Dietary Fiber: 7.7 g
- Protein: 18.7 g
View full nutritional breakdown of Slow Cooker 3 Bean Turkey Stew calories by ingredient
Slow Cooker 3 Bean Turkey Stew
Submitted by: LALASTRIVEIntroduction
Throw it in and forget it! Throw it in and forget it!Number of Servings: 12
Ingredients
-
1 15oz. can kidney beans
1 15oz. can canellini beans
1 15oz. can garbanzo beans
1 28 oz cans crushed plum tomatoes
2 cups thinly sliced onions
1 cup escarole
1 small diced jalepeno
3 Tbsp. chopped parsley
1 Tbsp. lime juice
1/2 tsp. ground pepper
1/4 tsp. sea salt
1 lb. 99% lean ground turkey
Directions
Makes 12 servings
Drain and rinse beans.
Combine with all ingredients EXCEPT turkey in the crock pot until well combined.
Separate turkey over stew and then combine again.
Cover and heat on high for 4 hours or low for 8.
Number of Servings: 12
Recipe submitted by SparkPeople user LALASTRIVE.
Drain and rinse beans.
Combine with all ingredients EXCEPT turkey in the crock pot until well combined.
Separate turkey over stew and then combine again.
Cover and heat on high for 4 hours or low for 8.
Number of Servings: 12
Recipe submitted by SparkPeople user LALASTRIVE.
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