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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 203.7
  • Total Fat: 1.6 g
  • Cholesterol: 34.2 mg
  • Sodium: 620.0 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 5.3 g
  • Protein: 18.9 g

View full nutritional breakdown of Mexican crock pot chicken stew calories by ingredient
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Mexican crock pot chicken stew

Submitted by: FDOODLES

Introduction

Frozen chicken tenders and a few canned items and you have an easy mexican stew. I served this over AMANDAPACE's "Foolproof Oven Baked Brown Rice". Frozen chicken tenders and a few canned items and you have an easy mexican stew. I served this over AMANDAPACE's "Foolproof Oven Baked Brown Rice".
Number of Servings: 6

Ingredients

    6-7 Frozen Chicken Breast Tenders
    1 Can Stewed Italian Recipe Tomatoes
    1 Can Green Giant Niblets Corn,
    1 Can Reduced Sodium Black Beans
    6 tsp Taco Seasoning Mix

Directions

Place chicken and tomatoes in crock pot, cook on low for 4-5 hours. Add corn, rinsed beans and taco seasoning mix, cook for another hour. Serve over AMANDAPACE's "Foolproof Oven Baked Brown Rice". Makes approximately 6 servings, 3/4 cup each.

Number of Servings: 6

Recipe submitted by SparkPeople user FRANKIEFROG.






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