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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 215.3
  • Total Fat: 1.7 g
  • Cholesterol: 54.8 mg
  • Sodium: 534.7 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 6.9 g
  • Protein: 28.4 g

View full nutritional breakdown of Chana's Chicken Tortilla Soup calories by ingredient
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Chana's Chicken Tortilla Soup

Submitted by: CHANA27


Number of Servings: 10

Ingredients

    4 chix breast halves
    2 - 15oz cans black beans, undrained
    2 - 15oz. cans Rotel tomatoes
    1 c. salsa
    4 oz. can diced green chilies
    14 1/2 oz. can tomato sauce
    Optional - tortilla chips & cheese

Directions

Combine all ingredients except chips and cheese in a large slow cooker. Cover, cook on low 8 hours. Just before serving, remove chicken breasts and slice into bite size pieces. Stir back into soup. Option-put a handful of chips in a soup bowl, ladle in soup and top with cheese. Chips & cheese are not in the nutrition calculation.

Number of Servings: 10

Recipe submitted by SparkPeople user CHANA27.






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