Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 215.3
- Total Fat: 1.7 g
- Cholesterol: 54.8 mg
- Sodium: 534.7 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 6.9 g
- Protein: 28.4 g
View full nutritional breakdown of Chana's Chicken Tortilla Soup calories by ingredient
Chana's Chicken Tortilla Soup
Submitted by: CHANA27Number of Servings: 10
Ingredients
-
4 chix breast halves
2 - 15oz cans black beans, undrained
2 - 15oz. cans Rotel tomatoes
1 c. salsa
4 oz. can diced green chilies
14 1/2 oz. can tomato sauce
Optional - tortilla chips & cheese
Directions
Combine all ingredients except chips and cheese in a large slow cooker. Cover, cook on low 8 hours. Just before serving, remove chicken breasts and slice into bite size pieces. Stir back into soup. Option-put a handful of chips in a soup bowl, ladle in soup and top with cheese. Chips & cheese are not in the nutrition calculation.
Number of Servings: 10
Recipe submitted by SparkPeople user CHANA27.
Number of Servings: 10
Recipe submitted by SparkPeople user CHANA27.
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