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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 139.1
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 3.5 g
  • Protein: 2.0 g

View full nutritional breakdown of Sensible Kettle Corn calories by ingredient
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Sensible Kettle Corn

Submitted by: CATHERINEKERTH

Introduction

A sweet treat for 2! Or make it for yourself and put half ina ziplock bag for later :) A sweet treat for 2! Or make it for yourself and put half ina ziplock bag for later :)
Number of Servings: 2

Ingredients

    1 TBSP olive oil
    2 TBSP Jolly Time Yellow Popcorn (kernels)
    1 TBSP sugar

Directions

Get a medium size pot with lid... put stove on HI seting....
Put oil and kernels in pot and stir until the first kernel pops...
quickly pour sugar in and stir well until the second kernel pops...
then cover the pot with the lid and shake the covered pot every three seconds until kernels are all popped...
Note: the more you shake your popping kernels the better coated with sugar they will be...

Pour you popcorn into a bowl and salt lightly...
Let cool then serve!
Serves two!

I usually make this for myself and put half in a ziplock bag for later.... very satifying late night treat with a hot cup of tea.

Number of Servings: 2

Recipe submitted by SparkPeople user CATHERINEKERTH.





TAGS:  Desserts |

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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    SO YUMMY! I put 3 kernels in with the oil and turned the heat on, then added the rest of the kernels and the sugar once they'd popped. Didn't "stir" at all, just shook the pot to move it all around. SO GOOD! - 8/12/11

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  • A great treat w/ just a hint of sweet! I used coconut oil instead of olive oil. Took the hint below and added 3 kernels to the oil, waited for them to pop before adding in the sugar and remaining kernels. Yum! Tried w/ brown sugar too for a caramel corn version. Prefer white sugar. - 3/17/13

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  • wondrful! - 1/20/13

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  • Perfect portion! I actually ate both servings because I had the calories to spare. Soooo good. Thank you! - 4/23/10

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