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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 158.2
  • Total Fat: 6.9 g
  • Cholesterol: 34.2 mg
  • Sodium: 442.9 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 3.1 g
  • Protein: 11.9 g

View full nutritional breakdown of Brazilian Beans calories by ingredient
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Brazilian Beans

Submitted by: MPORTER2

Introduction

Comfort Food Comfort Food
Number of Servings: 12

Ingredients

    16oz bag Pinto Beans
    1 ham hock
    1lb Turkey Smoked Sausage
    1-2 tomatoes, chopped
    1 green bell pepper, chopped
    1 med onion, chopped
    2 tbsp minced garlic
    2 tbsp olive oil

Directions

Soak beans in water overnight

Saute tomatoes, onion, and bell pepper in olive oil.
Cook Smoked Sausage until browned.
Add beans to crock pot and barely cover with water. Add remaining ingredients. Cook on high for 4-6 hours or on low 8-10 hours

Serve over rice

Number of Servings: 12

Recipe submitted by SparkPeople user MPORTER2.






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