Oreo Cheesecake Milkshake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 206.1
  • Total Fat: 4.4 g
  • Cholesterol: 26.3 mg
  • Sodium: 101.4 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 17.6 g

View full nutritional breakdown of Oreo Cheesecake Milkshake calories by ingredient
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Submitted by: ANJULIE2

Introduction

This tastes so decadent and rich, but is lowfat, low calorie, and packed with protein and calcium. This tastes so decadent and rich, but is lowfat, low calorie, and packed with protein and calcium.
Number of Servings: 1

Ingredients

    1/2 cup lowfat cookies and cream ice cream (I use Edy's slow-churned)
    1/2 cup nonfat cottage cheese
    1/4 cup skim milk
    splash of vanilla extract

Directions

Put everything in a blender and whir until very well mixed. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user ANJULIE2.





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