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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 68.3
  • Total Fat: 1.0 g
  • Cholesterol: 1.1 mg
  • Sodium: 328.0 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 9.4 g

View full nutritional breakdown of Egg White Salad calories by ingredient
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Egg White Salad

Submitted by: LAUREN0508

Introduction

A healthy alternative to egg salad that's just as delicious! A healthy alternative to egg salad that's just as delicious!
Number of Servings: 3

Ingredients

    6 Hard Boiled Egg Whites
    2 Celery Stalks
    1/4 Cup Chopped Green Pepper
    1/4 Cup Chopped Onion
    2 tbsp. Fat Free Mayo
    2 tbsp. Yellow Mustard
    1 tbsp. Dill Weed
    1 tsp. Celery Seed
    Salt and Pepper to Taste

Directions

Boil eggs and peel. Finely chop eggs, onions, celery, and green pepper. Mix into a bowl. Next mix mayo, mustard, and spices. Add to the bowl and mix.

Number of Servings: 3

Recipe submitted by SparkPeople user LAUREN0508.






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Member Ratings For This Recipe

  • I added some chopped dill pickle for a little zing and substituted the yellow mustard for spicy brown. - 7/22/11

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