Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 62.0
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 5.6 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 4.0 g
- Protein: 4.0 g
View full nutritional breakdown of Black Bean Dip calories by ingredient
Black Bean Dip
Submitted by: VTSHAWNA1Introduction
We make this for parties and everyone seems to enjoy it. Good luck! We make this for parties and everyone seems to enjoy it. Good luck!Number of Servings: 8
Ingredients
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Black Bean Dip
Chili powder, 1 tsp (remove)
Pepper, black, 0.25 tbsp (remove)
Pepper, red or cayenne, 0.25 tsp (remove)
Pepper, white, 0.25 tsp (remove)
Lemon juice, 0.25 cup (remove)
Garlic, 3 clove (remove)
Beans, black, 2 cup (remove)
Directions
I would consider a portion size to be about 1/4 of a cup.
Directions:
Add all ingredients to a food processor and blend until semi smooth.
Pour into a nice trendy bowl and that's it :)
Hope you like our easy Black Bean Dip
Number of Servings: 8
Recipe submitted by SparkPeople user VTSHAWNA1.
Directions:
Add all ingredients to a food processor and blend until semi smooth.
Pour into a nice trendy bowl and that's it :)
Hope you like our easy Black Bean Dip
Number of Servings: 8
Recipe submitted by SparkPeople user VTSHAWNA1.
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0 of 2 people found this review helpful -
Incredible!
