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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 370.9
  • Total Fat: 8.1 g
  • Cholesterol: 1.1 mg
  • Sodium: 39.7 mg
  • Total Carbs: 67.1 g
  • Dietary Fiber: 7.2 g
  • Protein: 8.9 g

View full nutritional breakdown of Alu Bonda calories by ingredient
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Alu Bonda

Submitted by: ESKAYES

Introduction

Mashed Potato and spices mixture balls dipped in batter and deep fried. Mashed Potato and spices mixture balls dipped in batter and deep fried.
Number of Servings: 4

Ingredients

    4 Potatoes
    1 Onion, Chopped
    4 Green Chilies, Chopped
    1tbsp Coriander Leaves, Chopped
    Few Curry Leaves, Chopped
    1tbsp Lemon Juice
    1/2 Cup Fresh Grated Coconut
    1 Cup Gram Flour
    A pinch of cooking Soda
    1/2tsp Chili Powder
    1tbsp Oil
    1tsp Mustard Seeds
    1/2tsp Turmeric Powder
    Salt to taste

Directions

Boil and peel Potatoes. Mash them and keep it aside. Heat Oil and add Mustard Seeds and when they start to splutter add Turmeric Powder, Green Chilies, Curry Leaves and Onion. Fry until the Onions turn translucent. Add mashed Potatoes, Salt, Coriander Leaves and Lemon Juice and mix well. Divide this mixture into lemon sized balls.

Add required amount of water to Gram Flour and mix well. Add Salt, Chili Powder and Soda to the batter and mix to a smooth batter.

Heat Oil in a frying pan. Dip the Potato mixture balls in the Gram Flour batter and deep fry them until golden brown. Remove on kitchen towels and serve hot with Tomato Ketchup or Mint Chutney.

This Alu Bonda is used while preparing Vada Pav.

Number of Servings: 4

Recipe submitted by SparkPeople user ESKAYES.






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