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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 379.0
  • Total Fat: 10.1 g
  • Cholesterol: 87.6 mg
  • Sodium: 433.8 mg
  • Total Carbs: 41.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 31.6 g

View full nutritional breakdown of Low fat "Hamburger" Stroganoff calories by ingredient
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Low fat "Hamburger" Stroganoff

Submitted by: NICHAL


Number of Servings: 4

Ingredients

    1 pd Jennie-O Lean Ground Turkey
    1 8 oz Breakstone Fat Free Sour Cream
    1 can low fat Cream of Mushroom Soup
    1 cup (or to taste) raw chopped onions
    2 cups (4 servings) of rice
    1/2 cup skim milk
    1 jar of chopped mushrooms

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Directions

Sautee onions, mushrooms & meat
Add Sour Cream, Cream of Mushroon soup & milk.
Simmer for about 20 min covered.

Make Rice

Serve over rice.

Number of Servings: 4

Recipe submitted by SparkPeople user NICHAL.






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