SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 231.0
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 64.4 mg
  • Total Carbs: 56.6 g
  • Dietary Fiber: 11.5 g
  • Protein: 4.9 g

View full nutritional breakdown of Very Berry Smoothie calories by ingredient
Report Inappropriate Recipe

Very Berry Smoothie

Submitted by: KEEYAHWE


Number of Servings: 1

Ingredients

    1/4 c. light pomegranate blueberry juice
    2 c. frozen strawberries (unsweetened)
    2/3 c. frozen blackberries(unsweetened)
    1/4 c.fat free plain organic yogurt
    1 tsp sugar (if fruit is exceptionally tart)

Directions

Blend all together.
Enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user KEEYAHWE.





TAGS:  Snacks | Drink | Snacks Drink |

Great Stories from around the Web


Rate This Recipe