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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 237.1
  • Total Fat: 7.2 g
  • Cholesterol: 64.0 mg
  • Sodium: 1,108.6 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 2.7 g
  • Protein: 21.7 g

View full nutritional breakdown of HomeStyle Turkey Meatloaf calories by ingredient
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HomeStyle Turkey Meatloaf

Submitted by: BREEHARDY

Introduction

Turkey meatloaf from the Body for Life cookbook. Great to make the night before and put in the oven on delay bake the next morning with some potatoes (herbed mashed potatoes go really well) ... Add a vegetable and dinner is ready! Turkey meatloaf from the Body for Life cookbook. Great to make the night before and put in the oven on delay bake the next morning with some potatoes (herbed mashed potatoes go really well) ... Add a vegetable and dinner is ready!
Number of Servings: 6

Ingredients

    1 1/2 lbs. lean ground turkey
    1 medium onion, chopped
    4 egg whites
    1 cup salsa
    3/4 cup old-fashioned oats, uncooked
    1 pkgs. Knorr Vegetable Soup Mix
    1/4 tsp. ground black pepper
    1/2 cup ketchup

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Directions

1) Preheat oven to 350°F

2) In a large mixing bowl combine ground turkey, onion, egg whites, salsa, oats, soup mix and black pepper. Press mixture into 9 x 5 loaf pan and spread ketchup over top. Bake in a preheated oven until meatloaf is no longer pink in the center and juice is clear - about 60 minutes.

3) Remove meatloaf from oven and let sit for 5 minutes before slicing.

4) Makes 6 portions - may be frozen after cooked if necessary for up to 2 months.

Number of Servings: 6

Recipe submitted by SparkPeople user BREEHARDY.






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Member Ratings For This Recipe

  • This was absolutely incredible. My very picky daughter ate this like she hadn't eaten in a year; as well as her friend. I especially like the way the salsa adds flavor. Very delicious. Thanks for sharing - 6/7/09

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  • THis was good! My husband and I both liked it. I cooked in a loaf pan but think I'll cook it in a bigger, more shallow pan next time. I'd like the sauce to be distributed over more of the loaf. - 5/15/09

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