white turkey chili

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 231.9
  • Total Fat: 4.4 g
  • Cholesterol: 32.5 mg
  • Sodium: 663.5 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 6.5 g
  • Protein: 19.7 g

View full nutritional breakdown of white turkey chili calories by ingredient
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Submitted by: GOTEAMSHEA

Introduction

This is so good!!! Turkey can be replaced for chicken and it still turns out great. This is so good!!! Turkey can be replaced for chicken and it still turns out great.
Number of Servings: 10

Ingredients

    1lb Ground Turkey ( use 99%fat free if you can find it)
    1tsp ground cumin
    1tsp salt
    1tsp garlic powder
    1 tsp chili powder
    1 tsp black pepper
    3 cans of white beans (any variety)
    1 can of corn(no salt added preferred)
    2 cups of chicken broth(no salt added preferred)
    3 cups zucchini ( yellow and/or green)
    1 can diced green chilies

Directions

Include all liquids from all the canned items. It makes 10 1-cup servings. Best over baked potato!!!

Number of Servings: 10

Recipe submitted by SparkPeople user GOTEAMSHEA.





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