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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 107.3
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 47.6 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 11.6 g

View full nutritional breakdown of Guilt-free Chocolate Yogurt 'N Fruit Parfait calories by ingredient
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Guilt-free Chocolate Yogurt 'N Fruit Parfait

Submitted by: RENROSE24

Introduction

This is a perfect snack when you want something quick, sweet and guilt free! It's rich in protein, antioxidants, vitamins, calcium, and live active cultures, but low in calories. It's a small snack that packs a big punch. This is a perfect snack when you want something quick, sweet and guilt free! It's rich in protein, antioxidants, vitamins, calcium, and live active cultures, but low in calories. It's a small snack that packs a big punch.
Number of Servings: 1

Ingredients

    1/2 cup of non-fat greek yogurt, plain
    1/2 tbsp of cocoa powder, unsweetened
    banana slices (as many as you desire)

Directions

Mix cocoa powder into yogurt until well combined. Top with banana slices or stir mashed bananas into chocolate yogurt depending on your preference. You can also try strawberries, blueberries, or any other fruit that suits your taste! Also works well with vanilla-flavored yogurt.


If you feel like indulging a little more, sprinkle with oreo or chocolate wafer crumbs for an added bonus!

Number of Servings: 1

Recipe submitted by SparkPeople user RENROSE24.






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