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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 142.2
  • Total Fat: 2.2 g
  • Cholesterol: 0.5 mg
  • Sodium: 55.6 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.8 g

View full nutritional breakdown of Lower Calorie Homemade Whipped Potatoes calories by ingredient
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Lower Calorie Homemade Whipped Potatoes

Submitted by: TARABOCK

Introduction

I always loved Mama's whipped potatoes at Christmas time. Now I make them much lower in calories and my fmaily loves them! I always loved Mama's whipped potatoes at Christmas time. Now I make them much lower in calories and my fmaily loves them!
Number of Servings: 10

Ingredients

    4 Large baking Potatoes
    1 Cup Nonfat Milk
    1/4 cup I can't Believe It's Not Butter Light Spread
    1 clove of fresh garlic, minced (optional not calculated)

Directions

Boil potatoes with the skin on to avoid the water being trapped inside.

Place in strainer in the sink and run under cool water for 15 minutes or so.

Gently peel the potatoes.

In large mixing bowl, blend potatoes, milk, butter, garlic or other seasoning.

Serve wtih your holiday dinner or any other meal you like!

Number of Servings: 10

Recipe submitted by SparkPeople user TARABOCK.






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