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Nutritional Info
  • Servings Per Recipe: 22
  • Amount Per Serving
  • Calories: 112.2
  • Total Fat: 6.4 g
  • Cholesterol: 15.2 mg
  • Sodium: 20.1 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.2 g

View full nutritional breakdown of Oatmeal Flax Cookies calories by ingredient
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Oatmeal Flax Cookies

Submitted by: ROWMARE


Number of Servings: 22

Ingredients

    * 1/4 cup butter
    * 1/3 cups honey
    * 1 egg
    * 1/2 tsp vanilla
    * 1 cup whole wheat flour
    * 1/2 cup oatmeal
    * 2/3 cup ground flax
    * 1/4 tsp salt
    * 1/2 tsp baking powder
    * 1/2 tsp baking soda
    * 3/4 cup chopped almonds

    For added bling, sprinkle whole flax seeds on top of the cookies before baking.

    Low Fat Version: Substitute 1:1 Appliesauce for butter (1/4 cup).

    Low Sugar Version: Substitute 1:1 Agave syrup for honey.


Directions

Preheat Oven to 350 degrees.

Cream butter an honey, then add the egg and vanilla. Mix it together thoroughly.

In another bowl, combine the dry ingredients: flour, oatmeal, flax, salt, baking powder and soda.

Stir into creamed misture. Mix until blended. (add chocolate chips and nuts if desired).

Drop by tablespoon onto ungreased cookie sheet and bake for 7-8 minutes.

Yield: 22 cookies.

Number of Servings: 22

Recipe submitted by SparkPeople user ROWMARE.





TAGS:  Snacks | Snack | Snacks Snack |

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