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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 306.7
  • Total Fat: 7.8 g
  • Cholesterol: 63.3 mg
  • Sodium: 955.7 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 5.7 g
  • Protein: 35.1 g

View full nutritional breakdown of LB's Philly Steak Bomb Salad W/Zesty May'O Dressing calories by ingredient
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LB's Philly Steak Bomb Salad W/Zesty May'O Dressing

Submitted by: LLB1971
LB's Philly Steak Bomb Salad W/Zesty May'O Dressing

Introduction

I love steak and cheese but my figure does not.
So I had to come up with a healhy alturitive. Also it take not time at all to make.
I love steak and cheese but my figure does not.
So I had to come up with a healhy alturitive. Also it take not time at all to make.

Number of Servings: 4

Ingredients

    Beef Top Round Italian Seasond GLENROCK, 16 oz (remove)
    Onions, raw, 1 cup, chopped (remove)
    Mushrooms, fresh, 1 cup, pieces or slices (remove)
    Garlic, 2 cloves (remove)
    Romaine Lettuce (salad), 8 cup, shredded (remove)
    Cabbage, fresh, 1 cup, shredded (remove)
    Bread, pita, whole-wheat, 4 pita, small (4" dia) (remove)
    Fat free half and half, .25 cup (remove)
    Cheddar Cheese Kraft Fat Free, .5 cup (remove)
    Hellmann’s , Light Mayonnaise, 1 Tbsp, 3 serving (remove)
    Green Peppers (bell peppers), 1 cup, strips
    Jamaking Jerk Seanon a 1/2 tbsp


Directions

PUT 6 cups LETTUCE, 1 cup CABAGE AND 1/2 cup CHEESE IN A LARGE BOWL TOSS

SPRAY SKILLIT WITH COOKING SPRY GRATE 1 AND 1/2 GARLIC CLOVES (save half for dressing) ADD TO SKILLIT COOK FOR FOR A FEW SECOND ADD 1 cup ONION, 1 cup PEPPER, AND 1 cup MUSHROOM
COOK VEGTABLES UNTIL LIGHT BROWN
ADD BEEF COOK JUST UNTIL HOT
WHEN DONE TOSS IN SALAD MIX

MIX MAYO GRRATED GARLIC HALF & HALF
a 1/2 tbsp Jamakin Jerk Seanon POOR OVER SALAD


Number of Servings: 4

Recipe submitted by SparkPeople user LLB1971.






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Member Ratings For This Recipe

  • Didnt like the dressing so made a balsamic vinegarette instead. and bbqed the meat and turned out very tasty!! might use blue cheese next time instead of cheddar. - 2/9/11

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