Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 116.2
- Total Fat: 2.1 g
- Cholesterol: 0.3 mg
- Sodium: 13.0 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 1.3 g
- Protein: 2.8 g
View full nutritional breakdown of oatmeal white flour muffins w/cranberries & pecans calories by ingredient
oatmeal white flour muffins w/cranberries & pecans
Submitted by: PENNEYVNumber of Servings: 14
Ingredients
-
oatmeal 1 cup
nonfat milk 1 cup
brown sugar 1/2 cup
applesauce 1/2 cup
2 egg whites
1 cup flour
1 1/2 tsp baking powder
1/2 tsp salt
1/4 cup chopped dried cranberries
1/4 cup chopped pecans
Directions
25 minutes @400
Number of Servings: 14
Recipe submitted by SparkPeople user PENNEYV.
Number of Servings: 14
Recipe submitted by SparkPeople user PENNEYV.
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