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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 116.2
  • Total Fat: 2.1 g
  • Cholesterol: 0.3 mg
  • Sodium: 13.0 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 2.8 g

View full nutritional breakdown of oatmeal white flour muffins w/cranberries & pecans calories by ingredient
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oatmeal white flour muffins w/cranberries & pecans

Submitted by: PENNEYV


Number of Servings: 14

Ingredients

    oatmeal 1 cup
    nonfat milk 1 cup
    brown sugar 1/2 cup
    applesauce 1/2 cup
    2 egg whites
    1 cup flour
    1 1/2 tsp baking powder
    1/2 tsp salt
    1/4 cup chopped dried cranberries
    1/4 cup chopped pecans

Directions

25 minutes @400

Number of Servings: 14

Recipe submitted by SparkPeople user PENNEYV.





TAGS:  Snacks |

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